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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 451.2
  • Total Fat: 24.7 g
  • Cholesterol: 248.8 mg
  • Sodium: 1,143.8 mg
  • Total Carbs: 37.8 g
  • Dietary Fiber: 2.7 g
  • Protein: 19.8 g

View full nutritional breakdown of Corn Bread Stew calories by ingredient
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Corn Bread Stew

Submitted by: DWAYNES1961

Introduction

One dish Stew and corn Bread One dish Stew and corn Bread
Number of Servings: 5

Ingredients

    1 38oz can Hill Country Fare Beef Stew
    1 Egg
    2 tbsn oil
    3/4 Cup Milk
    1 Cup Corn meal
    1/2 cup Kraft Mexican style taco cheese

Directions

Pre heat oven to 425.
Pour stew into into a 2 quart beking dish.
In a mixing bowel, beat egg. Add milk, oil and corn meal: mix throughly. Stir in chess. Pour over stew; do not stir.
Bake 30 to 35 minutes or until corn bread toping is golden brown.

Found this recipe in Grit.

Number of Servings: 5

Recipe submitted by SparkPeople user DWAYNES1961.






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