Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 451.2
- Total Fat: 24.7 g
- Cholesterol: 248.8 mg
- Sodium: 1,143.8 mg
- Total Carbs: 37.8 g
- Dietary Fiber: 2.7 g
- Protein: 19.8 g
View full nutritional breakdown of Corn Bread Stew calories by ingredient
Corn Bread Stew
Submitted by: DWAYNES1961Introduction
One dish Stew and corn Bread One dish Stew and corn BreadNumber of Servings: 5
Ingredients
-
1 38oz can Hill Country Fare Beef Stew
1 Egg
2 tbsn oil
3/4 Cup Milk
1 Cup Corn meal
1/2 cup Kraft Mexican style taco cheese
Directions
Pre heat oven to 425.
Pour stew into into a 2 quart beking dish.
In a mixing bowel, beat egg. Add milk, oil and corn meal: mix throughly. Stir in chess. Pour over stew; do not stir.
Bake 30 to 35 minutes or until corn bread toping is golden brown.
Found this recipe in Grit.
Number of Servings: 5
Recipe submitted by SparkPeople user DWAYNES1961.
Pour stew into into a 2 quart beking dish.
In a mixing bowel, beat egg. Add milk, oil and corn meal: mix throughly. Stir in chess. Pour over stew; do not stir.
Bake 30 to 35 minutes or until corn bread toping is golden brown.
Found this recipe in Grit.
Number of Servings: 5
Recipe submitted by SparkPeople user DWAYNES1961.
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