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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 191.2
  • Total Fat: 15.6 g
  • Cholesterol: 374.0 mg
  • Sodium: 265.9 mg
  • Total Carbs: 1.1 g
  • Dietary Fiber: 0.0 g
  • Protein: 11.0 g

View full nutritional breakdown of plain omelette calories by ingredient
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plain omelette

Submitted by: SCOKEY


Number of Servings: 1

Ingredients

    2 Eggs
    A dash of salt
    1/2 Tablespoon of oil

Directions

Break the eggs into a bowl, add a dash of salt.
Heat the frying pan and add oil. When the pan is well heated, add the eggs and let it brown slightly on both sides. Serves 1.

Number of Servings: 1

Recipe submitted by SparkPeople user SCOKEY.






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