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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 264.9
  • Total Fat: 3.5 g
  • Cholesterol: 6.1 mg
  • Sodium: 94.9 mg
  • Total Carbs: 32.1 g
  • Dietary Fiber: 9.4 g
  • Protein: 26.7 g

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Chocolate Banana Smoothie - like starbucks chocolate vivanno smoothie

Submitted by: MICHELLEZ41

Introduction

Great as a meal replacement for under 250 calories - and great for after a workout. WIth 19.8 grams of protein and 8.4 grams of fiber!!!! THIS TASTES JUST LIKE STARBUCKS CHOCOLATE VIVANNO SMOOTHIE! Great as a meal replacement for under 250 calories - and great for after a workout. WIth 19.8 grams of protein and 8.4 grams of fiber!!!! THIS TASTES JUST LIKE STARBUCKS CHOCOLATE VIVANNO SMOOTHIE!
Number of Servings: 1

Ingredients

    I scoop (half a serving) of 100% Whey Protein Powder - Vanilla by BIOCHEM,
    1/2 of a medium Banana, frozen
    1 cup Milk, 1%,
    1 Tbs Cocoa Powder, unsweetened, Trader Joes
    2 tsp Equate Clear Soluble Fiber Powder
    instant espresso crystals 1 tbs
    ice cubes

Directions

Place all ingredients in a blender and blend until smooth.

Number of Servings: 1

Recipe submitted by SparkPeople user MICHELLEZ40.






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Member Ratings For This Recipe

  • Just made it for the first time...it was just what I was looking for....thanks! - 4/7/13

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  • I make this recipe all the time. It's comparible to Starbuck's chocolate vivano. I use almond breeze for the milk which lowers the calories and I think the protein powder I use is less calories also. I think I get mine below 150 with the changes. - 7/17/10

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