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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 246.4
  • Total Fat: 10.9 g
  • Cholesterol: 229.8 mg
  • Sodium: 365.4 mg
  • Total Carbs: 21.7 g
  • Dietary Fiber: 2.2 g
  • Protein: 15.0 g

View full nutritional breakdown of Breakfast Tortilla calories by ingredient
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Breakfast Tortilla

Submitted by: MOMMY_IN_MOTION


Number of Servings: 2

Ingredients

    2 egglands best eggs
    1/8 cup part skim mozzarella cheese
    1/8 cup chopped tomato
    1/8 cup red onions
    1 tbsp thyme
    1 Jimmy Dean Turkey sausage link (1/3 of a serving)
    2 medium flour tortillas

Directions

Scramble the eggs with tomato, sausage, onion, cheese and thyme. (Cook on medium heat)

Separate scrambled eggs into two portions and dish out over two 6" flour tortillas.

Wrap and serve!

Serves 2

Number of Servings: 2

Recipe submitted by SparkPeople user MOMMY_IN_MOTION.






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