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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 33.4
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,043.9 mg
  • Total Carbs: 3.5 g
  • Dietary Fiber: 1.1 g
  • Protein: 6.1 g

View full nutritional breakdown of Mock Wonton Soup calories by ingredient
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Mock Wonton Soup

Submitted by: TRYINGFOR20

Introduction

No wontons in this but I swear it tastes just like the best Wonton Soup I'e ever had. Super low in calories, this is the perfect start to any Asian inspired meal. No wontons in this but I swear it tastes just like the best Wonton Soup I'e ever had. Super low in calories, this is the perfect start to any Asian inspired meal.
Number of Servings: 2

Ingredients

    2 cups water
    2 t. Better Than Bouillon, Vegetable Flavored
    About 1 cup (1 large leaf or 100 grams) Chard (Swiss or Rainbow), chopped roughly in large strips
    2 Hardboiled Egg Whites, chopped in strips
    1 tsp. Soy Sauce
    ground pepper to taste

Directions

Mix water and bouillon in small pot with a lid and bring to a boil.
Add chard, reduce to simmer and cover.
Cook until chard is limp (about 5 minutes).
Add eggs and soy sauce, allow to simmer for a few more minutes.
Add pepper to taste.

Makes 2 servings (or one large).

Number of Servings: 2

Recipe submitted by SparkPeople user TRYINGFOR20.






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