SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 653.0
  • Total Fat: 34.5 g
  • Cholesterol: 49.7 mg
  • Sodium: 658.2 mg
  • Total Carbs: 39.1 g
  • Dietary Fiber: 3.4 g
  • Protein: 16.9 g

View full nutritional breakdown of Cod En Croute calories by ingredient
Report Inappropriate Recipe

Cod En Croute

Submitted by: KEMMY2008

Introduction

Twist on the classic Salmon version. Twist on the classic Salmon version.
Number of Servings: 1

Ingredients

    Jus Rol Puff pastry
    Cod fillet
    egg
    Spinach

Directions

Roll out Jus Rol pastry and place wilted spinach in the middle of the rolled out rectangle. Place the fillet on top. Brush the edges with egg and wrap.

Number of Servings: 1

Recipe submitted by SparkPeople user KEMMY2008.






Great Stories from around the Web


Rate This Recipe