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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 653.0
  • Total Fat: 34.5 g
  • Cholesterol: 49.7 mg
  • Sodium: 658.2 mg
  • Total Carbs: 39.1 g
  • Dietary Fiber: 3.4 g
  • Protein: 16.9 g

View full nutritional breakdown of Cod En Croute calories by ingredient
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Cod En Croute

Submitted by: KEMMY2008


Twist on the classic Salmon version. Twist on the classic Salmon version.
Number of Servings: 1


    Jus Rol Puff pastry
    Cod fillet


Roll out Jus Rol pastry and place wilted spinach in the middle of the rolled out rectangle. Place the fillet on top. Brush the edges with egg and wrap.

Number of Servings: 1

Recipe submitted by SparkPeople user KEMMY2008.

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