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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 34.7
  • Total Fat: 6.7 g
  • Cholesterol: 1.2 mg
  • Sodium: 82.8 mg
  • Total Carbs: 5.2 g
  • Dietary Fiber: 0.2 g
  • Protein: 1.8 g

View full nutritional breakdown of Corn Muffins Healthy calories by ingredient
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Corn Muffins Healthy

Submitted by: PEGGYJEAN13

Introduction

Jiffy mix made with nonfat milk and liquid eggs to lower fat and cholesterol. Jiffy mix made with nonfat milk and liquid eggs to lower fat and cholesterol.
Number of Servings: 6

Ingredients

    1/3 Nonfat milk
    1/2 cup egg substitute
    1 box Jiffy corn muffin mix

    Follow directions on box. Divide batter among 8 muffins. Bake at 400 degrees at 15-20 minutes.

Directions

Makes 8 muffins. ! serving per muffin

Number of Servings: 6

Recipe submitted by SparkPeople user PEGGYJEAN13.






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