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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,112.9
  • Total Fat: 76.3 g
  • Cholesterol: 163.0 mg
  • Sodium: 4,776.7 mg
  • Total Carbs: 109.2 g
  • Dietary Fiber: 53.5 g
  • Protein: 24.6 g

View full nutritional breakdown of Cream of Pumpkin Soup calories by ingredient
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Cream of Pumpkin Soup


Creamy, comforting and delicious Creamy, comforting and delicious
Number of Servings: 1


    *Libby's 100% Pure Pumpkin Puree, 5 cup
    Water, tap, 5 cup or 5 cups chicken broth
    Coconut Oil, 2 tbsp
    *Onion - Raw, chopped, 1 cup
    Thyme, ground, 1 tsp
    Salt, 2 tsp
    Heavy Whipping Cream, .5 cup, fluid

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Sautee onion in coconut oil until soft and transparent. Add pumpkin puree and water or broth. Bring to a simmer. Add cream, thyme and salt.

Number of Servings: 1

Recipe submitted by SparkPeople user LINDACRH.

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