
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 1,112.9
- Total Fat: 76.3 g
- Cholesterol: 163.0 mg
- Sodium: 4,776.7 mg
- Total Carbs: 109.2 g
- Dietary Fiber: 53.5 g
- Protein: 24.6 g
View full nutritional breakdown of Cream of Pumpkin Soup calories by ingredient
Cream of Pumpkin Soup
Submitted by: LINDACRHIntroduction
Creamy, comforting and delicious Creamy, comforting and deliciousNumber of Servings: 1
Ingredients
-
*Libby's 100% Pure Pumpkin Puree, 5 cup
Water, tap, 5 cup or 5 cups chicken broth
Coconut Oil, 2 tbsp
*Onion - Raw, chopped, 1 cup
Thyme, ground, 1 tsp
Salt, 2 tsp
Heavy Whipping Cream, .5 cup, fluid
Directions
Sautee onion in coconut oil until soft and transparent. Add pumpkin puree and water or broth. Bring to a simmer. Add cream, thyme and salt.
Number of Servings: 1
Recipe submitted by SparkPeople user LINDACRH.
Number of Servings: 1
Recipe submitted by SparkPeople user LINDACRH.
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