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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 124.2
  • Total Fat: 2.0 g
  • Cholesterol: 41.7 mg
  • Sodium: 32.5 mg
  • Total Carbs: 15.7 g
  • Dietary Fiber: 2.9 g
  • Protein: 11.1 g

View full nutritional breakdown of Strawberry Vanilla Protein Muffins calories by ingredient
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Strawberry Vanilla Protein Muffins

Submitted by: FITGRL124

Introduction

I created this on my own with some ingredients that I had at home to make a healthier muffin that I could eat for breakfast with a glass of skim milk or as a post workout snack. I created this on my own with some ingredients that I had at home to make a healthier muffin that I could eat for breakfast with a glass of skim milk or as a post workout snack.
Number of Servings: 6

Ingredients

    1/2 cup water
    1 packet vanilla lean muscle meal (whey protein)
    1 egg
    4 oz. all natural brown cow greek yogurt strawberry on the bottom
    1/2 cup no sugar added frozen strawberries (you could use fresh ones if you have them on hand)
    1 cup oats
    2 tsp splenda

Directions

Mix all ingredients until well blended
Pour into regular muffin pan (makes 6)
Bake at 350 degrees for 20 minutes or until toothpick comes out clean

Number of Servings: 6

Recipe submitted by SparkPeople user RUN2LOSE34.






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