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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 221.2
  • Total Fat: 3.0 g
  • Cholesterol: 3.9 mg
  • Sodium: 1,060.1 mg
  • Total Carbs: 36.8 g
  • Dietary Fiber: 8.1 g
  • Protein: 15.2 g

View full nutritional breakdown of Spinach Soup Bowl calories by ingredient
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Spinach Soup Bowl

Submitted by: CRYSTLE4HIMTX10


Number of Servings: 1

Ingredients

    1 can reduced sodium chicken broth
    1/2 cup cooked brown rice
    Onion about an 1/8 of a cup
    1 cup frozen spinach
    a shake of tabasco sauce
    1 tbs. Parmesan cheese
    Salt and pepper to taste

Directions

Bring broth and onion to a boil. Add cooked rice and spinach. Add a shake of tabaso and cook till spinach is warm. When done pour into bowl and top with Parmesan cheese. It makes one 2 1/2 serving or two 1 1/4 cup servings.

Number of Servings: 1

Recipe submitted by SparkPeople user CRYSTLE4HIMTX10.






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