Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 251.8
- Total Fat: 3.9 g
- Cholesterol: 2.0 mg
- Sodium: 591.7 mg
- Total Carbs: 45.5 g
- Dietary Fiber: 0.0 g
- Protein: 9.2 g
View full nutritional breakdown of Heart Smart Pancakes calories by ingredient
Heart Smart Pancakes
Submitted by: GOFOOD1Number of Servings: 4
Ingredients
-
2 cups Heart Smart Bisquick (mix only)
1/4 cup Egg substitute, liquid (Egg Beaters)
1 11/2 cups Skim Milk
Directions
Mix ingredients, use 1/3 cup measure to make pancakes. Makes 8 pancakes. Serving size is 2 pancakes.
Number of Servings: 4
Recipe submitted by SparkPeople user GOFOOD1.
Number of Servings: 4
Recipe submitted by SparkPeople user GOFOOD1.
Rate This Recipe
| Rating: |
|
Click here to login and rate this recipe |
