SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 251.8
  • Total Fat: 3.9 g
  • Cholesterol: 2.0 mg
  • Sodium: 591.7 mg
  • Total Carbs: 45.5 g
  • Dietary Fiber: 0.0 g
  • Protein: 9.2 g

View full nutritional breakdown of Heart Smart Pancakes calories by ingredient
Report Inappropriate Recipe

Heart Smart Pancakes

Submitted by: GOFOOD1


Number of Servings: 4

Ingredients

    2 cups Heart Smart Bisquick (mix only)
    1/4 cup Egg substitute, liquid (Egg Beaters)
    1 11/2 cups Skim Milk

Directions

Mix ingredients, use 1/3 cup measure to make pancakes. Makes 8 pancakes. Serving size is 2 pancakes.

Number of Servings: 4

Recipe submitted by SparkPeople user GOFOOD1.






Great Stories from around the Web


Rate This Recipe