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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 317.6
  • Total Fat: 16.8 g
  • Cholesterol: 58.3 mg
  • Sodium: 815.7 mg
  • Total Carbs: 24.0 g
  • Dietary Fiber: 7.9 g
  • Protein: 20.4 g

View full nutritional breakdown of Chili calories by ingredient
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Chili

Submitted by: MAPLESMOMS


Number of Servings: 6

Ingredients

    1 lb. ground beef
    1 cup chopped onion
    1 cup chopped green bell pepper
    1 (16 oz.) can cut-up petite diced tomato
    1 (16 oz.) can dark red kidney beans (drained/rinsed)
    1 (8 oz.) can tomato sauce
    2 tsp. chili powder
    1/2 tsp. dried, crushed basil
    1/4 tsp. salt
    1/4 tsp. pepper

Directions

Brown beef, drain excess oil. Combine remaining ingredients. Bring to a boil; reduce heat to low/medium low; cover and simmer 20 minutes. Let stand 10 minutes

Number of Servings: 6

Recipe submitted by SparkPeople user MAPLESMOMS.






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