Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 317.6
- Total Fat: 16.8 g
- Cholesterol: 58.3 mg
- Sodium: 815.7 mg
- Total Carbs: 24.0 g
- Dietary Fiber: 7.9 g
- Protein: 20.4 g
View full nutritional breakdown of Chili calories by ingredient
Chili
Submitted by: MAPLESMOMSNumber of Servings: 6
Ingredients
-
1 lb. ground beef
1 cup chopped onion
1 cup chopped green bell pepper
1 (16 oz.) can cut-up petite diced tomato
1 (16 oz.) can dark red kidney beans (drained/rinsed)
1 (8 oz.) can tomato sauce
2 tsp. chili powder
1/2 tsp. dried, crushed basil
1/4 tsp. salt
1/4 tsp. pepper
Directions
Brown beef, drain excess oil. Combine remaining ingredients. Bring to a boil; reduce heat to low/medium low; cover and simmer 20 minutes. Let stand 10 minutes
Number of Servings: 6
Recipe submitted by SparkPeople user MAPLESMOMS.
Number of Servings: 6
Recipe submitted by SparkPeople user MAPLESMOMS.
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