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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 207.0
  • Total Fat: 13.0 g
  • Cholesterol: 38.0 mg
  • Sodium: 181.2 mg
  • Total Carbs: 22.8 g
  • Dietary Fiber: 6.3 g
  • Protein: 3.1 g

View full nutritional breakdown of Skillet Sqash calories by ingredient
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Skillet Sqash

Submitted by: NANNER00

Introduction

The caramelized onions give this dish a wonderful flavor that even the squash haters will love plus it only has 6 ingredients! Make sure to use a cast iron skillet for best results. The caramelized onions give this dish a wonderful flavor that even the squash haters will love plus it only has 6 ingredients! Make sure to use a cast iron skillet for best results.
Number of Servings: 2

Ingredients

    2 cups butternut sqash, (sliced or cubed, your preference)
    1/4 cup diced onion
    2 Tbls salted butter
    Turkey bacon, 1-2 slices crumbled
    salt & pepper to taste




Directions

Heat butter in cast iron skillet
Add onion, cook for about 2 min. on med/high heat till starting to brown.
Add Squash & bacon
Cook on med/high heat for about 8 min. til brown.
HINT: Do not cover, as it will make it's own juices & not brown. enjoy :)

Number of Servings: 2

Recipe submitted by SparkPeople user NANNER00.






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