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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 218.5
  • Total Fat: 7.0 g
  • Cholesterol: 73.7 mg
  • Sodium: 242.9 mg
  • Total Carbs: 26.3 g
  • Dietary Fiber: 2.8 g
  • Protein: 13.5 g

View full nutritional breakdown of Blueberry-Ricotta Pancakes calories by ingredient
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Blueberry-Ricotta Pancakes

Submitted by: SNRYGO


Number of Servings: 4

Ingredients

    Ricotta Cheese, part skim milk, 1 cup (remove)
    Milk, 1%, 0.50 cup (remove)
    Egg, fresh, 1 large (remove)
    Blueberries, frozen (unsweetened), 0.75 cup, unthawed (remove)
    Lemon juice, 1 tbsp (remove)
    Baking Powder, 1 tsp (remove)
    Granulated Sugar, 0.40 tsp (remove)
    Wheat flour, white, all-purpose, unenriched, 0.25 cup (remove)
    Whole Wheat Flour, 0.50 cup (remove)
    egg white, fresh, 1 large (remove)

Directions



Number of Servings: 4

Recipe submitted by SparkPeople user SNRYGO.






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