Black Bean and Corn SalsaSubmitted by: GRANPATTIE
IntroductionThis is good as a salsa or in a dish as a salad. This is good as a salsa or in a dish as a salad.
1 can (14-1/2 oz. can) Black Beans, drained and rinsed
1 Cup frozen corn, thawed
1 large Tomato, chopped
1/4 - 1/2 cup Green pepper, chopped
1/4 cup Green Onions, chopped
2 Tbsp. Cilantro, fresh, chopped
2 Tbsp. Lemon juice
1 Tbsp. Olive Oil
1 tsp. Chili Powder
1/4 tsp. Salt, if needed (I don't use this)
Makes 4, approx. 1-cup servings.
I sometimes add a little prepared salsa or low sodium tomato or V8 juice, if I want it saucier.
I use dried cilantro rather than fresh. Just use less.
Number of Servings: 4
Recipe submitted by SparkPeople user GRANPATTIE.