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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 414.5
  • Total Fat: 19.1 g
  • Cholesterol: 122.3 mg
  • Sodium: 1,355.5 mg
  • Total Carbs: 12.5 g
  • Dietary Fiber: 7.1 g
  • Protein: 49.9 g

View full nutritional breakdown of Chicken and Avocado soup calories by ingredient
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Chicken and Avocado soup

Submitted by: SABRINALENORE


Number of Servings: 2

Ingredients

    2.5 c chicken broth
    400 g shredded chicken
    1 vine tomato, diced
    1 clove garlic, minced
    2 scallions, chopped
    .5 Haas avocade, diced
    3 T fresh cilantro, chopped
    2 lime wedges
    1 t grapeseed oil
    salt and pepper to taste
    pinch of chipotle chile powder

Directions

Makes 2 servings
1. In a large pot, heat oil and saute garlic and scallions. After 2 min add tomato and con't saute for 1 min.
2. Add stock, chile powder and bring to a boil. Simmer for 20 min.
3. In 2 bowls fill with 1/2 the chicken and 1/2 the avocado and cilantro.
4. Ladle 1/2 the broth over each bowl and add lime wedge.

Number of Servings: 2

Recipe submitted by SparkPeople user SABRINALENORE.






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