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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 330.8
  • Total Fat: 4.2 g
  • Cholesterol: 126.0 mg
  • Sodium: 2,055.3 mg
  • Total Carbs: 22.0 g
  • Dietary Fiber: 6.6 g
  • Protein: 53.8 g

View full nutritional breakdown of Asparagus and chicken soup calories by ingredient
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Asparagus and chicken soup

Submitted by: SABRINALENORE


Number of Servings: 1

Ingredients

    200 grams chicken breast
    2 cup chicken stock
    8 oz asparagus
    2 tsp ginger, fresh
    tsp onion salt
    each apple




Directions

Makes 1 serving
Preparation:
In a large saucepan, combine chicken stock, asparagus, ginger and onion salt. Bring to a boil, then reduce heat. Cover and simmer until asparagus is tender-crisp, about 10 minutes. Add chicken and heat through. Float apple slices on top.


Number of Servings: 1

Recipe submitted by SparkPeople user SABRINALENORE.






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