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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 10.7
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 20.2 mg
  • Total Carbs: 2.0 g
  • Dietary Fiber: 0.5 g
  • Protein: 0.3 g

View full nutritional breakdown of maries low sodium salsa 2 tbsp per serving calories by ingredient
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maries low sodium salsa 2 tbsp per serving

Submitted by: QUEENBMALYNN

Introduction

low sodium salsa low sodium salsa
Number of Servings: 24

Ingredients

    Del Monte Diced Tomatoes, No Salt Added, 1 can (1.75 cup)
    green chilies diced - la preferida, 4 oz
    garlic minced - 2 tbsp
    Onions, raw, 1 medium (2-1/2" dia)
    *cilantro, fresh, .5 cup
    Jalapeno Peppers, 1 pepper seeded
    *Cumin seed, 2 tsp
    Lime Juice, 1 lime juiced

Directions

mix all together. add spices to taste.

makes 24 oz . 24 2 Tbsp servings..

Number of Servings: 24

Recipe submitted by SparkPeople user QUEENBMALYNN.





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