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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 305.3
  • Total Fat: 16.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 145.7 mg
  • Total Carbs: 43.4 g
  • Dietary Fiber: 17.9 g
  • Protein: 9.2 g

View full nutritional breakdown of avocado-berry-banana shake calories by ingredient
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avocado-berry-banana shake

Submitted by: RANJINI4


Number of Servings: 2

Ingredients

    1 cleaned and pitted avocado
    8 medium strawberries
    1 banana
    rice milk-2 cups
    mix of spirulina.maca and hep powder-1 measure

Directions

clean and wash the fruit and add all of them in a blender-mix on high.this could be enough for 2 servings-high in potassium and protein.

Number of Servings: 2

Recipe submitted by SparkPeople user RANJINI4.






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