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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 100.5
  • Total Fat: 2.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 308.0 mg
  • Total Carbs: 17.4 g
  • Dietary Fiber: 4.5 g
  • Protein: 3.9 g

View full nutritional breakdown of Sweet Potato Lentil Chili calories by ingredient
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Sweet Potato Lentil Chili

Submitted by: MRS243

Introduction

Got this recipe from:

http://www.fannetasticfood.co
m/recipes/sweet-potato-lentil-chili/R>
It's a great foodie blog.
Got this recipe from:

http://www.fannetasticfood.co
m/recipes/sweet-potato-lentil-chili/R>
It's a great foodie blog.

Number of Servings: 16

Ingredients

    * 1 32oz container veggie broth
    * 1.5 C water
    * 3 cans diced tomatoes
    * 1 16oz package dried lentils, rinsed
    * 2 sweet potatoes, cubed
    * 3 carrots, sliced
    * 3 stalks celery, sliced
    * 1 green pepper, sliced
    * 3 clove garlic, diced
    * Huge handful kale (optional)
    * 2 Tbsp cumin
    * 1 Tbsp cinnamon
    * 1 Tbsp chili powder
    * 1 tsp pepper

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Directions

First, add the veggie broth, water, diced tomatoes, and rinsed lentils to a large pot. Bring the mixture to a boil and let it simmer for about 10 minutes (to soften the lentils) while you’re chopping the garlic, carrots, sweet potatoes, celery, and green pepper.

Throw the garlic, kale, carrots, and sweet potato into the pot, followed a couple minutes later by the celery and green pepper.

Mix it all up, and then add the spices – cumin, cinnamon, chili powder, and pepper.

Let the mixture continue to simmer, stirring frequently, until it reaches the level of cooked consistency you prefer, and ENJOY!

I usually serve it topped with some extra marinara sauce or salsa and cilantro.

Makes 16 servings, 1 cup each.

Number of Servings: 16

Recipe submitted by SparkPeople user MRS243.






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Member Ratings For This Recipe


  • Incredible!
    1 of 1 people found this review helpful
    It's Fall and the perfect time to make a satisfying chili. This recipe is yummy and pleased both myself (a vegetarian) and my husband (a carnivore who tries to avoid vegetables). It has a wonderful flavor that becomes even richer after a day. I am going to freeze several servings for the future!!! - 10/20/10

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  • Super tasty, hearty, and filling. I make this and/or a variety of it often. - 12/30/12

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  • I love this receipt. It makes a "huge" amount (some of which I froze, but gives me a great go to for lunch - 9/16/11

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  • This sounds fantastic. I'll use my home made veggie broth and I always have all the other ingredients on hand too. Perfect! - 10/20/10

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