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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 233.7
  • Total Fat: 9.5 g
  • Cholesterol: 125.1 mg
  • Sodium: 299.8 mg
  • Total Carbs: 4.0 g
  • Dietary Fiber: 0.3 g
  • Protein: 31.2 g

View full nutritional breakdown of Veal Steaks in Gravy calories by ingredient
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Veal Steaks in Gravy

Submitted by: SSGHEISLERSWIFE

Introduction


Number of Servings: 6

Ingredients

    Non-stick Cooking Spray (Olive Oil)
    6-4 ounce veal steaks
    1 Medium Onion Sliced
    1 Beef Bouillon Cube
    1/2 cup Reduced Fat Sour Cream
    1 1/2 cup water
    Salt and Pepper to taste

Directions

Spray skillet with non-stick cooking spray.
Heat pan over medium-high heat.

Rub salt and pepper into veal steaks. Add veal to hot pan and brown on both sides. Remove veal from pan, set to the side. Add onion to pan and saute until brown. Add veal, water and bouillon cube to pan and bring to a slight boil. Cover and simmer for 15-20 minutes. Remove veal and set aside.

Stir corn starch into sour cream and add to broth. Heat but do not boil. Serve with steaks.

Makes 6 servings.




Number of Servings: 6

Recipe submitted by SparkPeople user SSGHEISLERSWIFE.






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