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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 137.8
  • Total Fat: 7.6 g
  • Cholesterol: 25.6 mg
  • Sodium: 572.2 mg
  • Total Carbs: 8.6 g
  • Dietary Fiber: 0.1 g
  • Protein: 7.5 g

View full nutritional breakdown of Souper Soup calories by ingredient
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Souper Soup

Submitted by: DEBBEV

Introduction

you can pretty much have as much of this as you want daily without adding to many calories or feeling to full. Plus, it's healthy! you can pretty much have as much of this as you want daily without adding to many calories or feeling to full. Plus, it's healthy!
Number of Servings: 2

Ingredients


    3 wedge The Laughing Cow Light Creamy Garlic & Herb
    1/2 cup 1% low-fat milk
    1 Tbsp reduced fat parmesan cheese
    1/2 Tbsp Molly McButter Natural Butter
    1/2 tsp garlic powder

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Directions

In a medium-sized saucepan, combine all the ingredients over a
low heat, until everything is melted and the sauce is velvety
smooth, about 20 minutes. Serve immediately over hot cooked
pasta of your choice.(add points for pasta used)

Number of Servings: 2

Recipe submitted by SparkPeople user DEBBSMITH.






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