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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 125.9
  • Total Fat: 5.5 g
  • Cholesterol: 4.0 mg
  • Sodium: 37.9 mg
  • Total Carbs: 13.1 g
  • Dietary Fiber: 1.3 g
  • Protein: 4.7 g

View full nutritional breakdown of yogurt soup (khadi) calories by ingredient
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yogurt soup (khadi)

Submitted by: EKAVALI

Introduction

Warm yogurt soup with indian spices. Perfect with basmati rice. Warm yogurt soup with indian spices. Perfect with basmati rice.
Number of Servings: 4

Ingredients

    200 grams yogurt (dahi)
    1/2 cup besan flour
    4 tsp. sugar
    1 1/2 tsp. oil
    1 tsp. ginger, grated
    1 tsp. mustard seed
    1/2 tsp cumin
    1/2 tsp. hing
    1/2 tsp tumeric
    5-6 curry leaves
    1 1/2 tsp salt
    2 Tbsp. cilantro, chopped

Directions

Mix besan flour with about 1 cup water. Whisk well til smooth. Then add yogurt (dahi) and blend well. Add 1 more cup of water, tumeric, salt and sugar. Put in pot on medium heat and allow to cook, stirring frequently. After about 5 minutes mixture will come to a medium thick consistency. If too thick, add water. In a non-stick small pot, put oil on medium heat. When hot add mustard seeds and allow to pop. Then add cumin, hing, ginger and curry leaves. Saute for a minute and then add to yogurt mixture. Cook for 2 minutes more and then switch off heat. Add chopped cilantro and serve hot. Makes 4-5 servings.

Number of Servings: 4

Recipe submitted by SparkPeople user EKAVALI.






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