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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 147.1
  • Total Fat: 1.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 2.8 mg
  • Total Carbs: 35.9 g
  • Dietary Fiber: 2.2 g
  • Protein: 1.6 g

View full nutritional breakdown of Hawaiian Blend Smoothie calories by ingredient
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Hawaiian Blend Smoothie

Submitted by: KWENBEE


Number of Servings: 1

Ingredients

    1 cup non-fat milk
    1 cup fresh pineapple
    1/2 cup orange juice
    1 tsp sugar or artificial sweetener

Directions

Place all ingredients in blender. Add ice and blend until desired consistency.

Number of Servings: 1

Recipe submitted by SparkPeople user KWENBEE.






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