SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 277.7
  • Total Fat: 15.6 g
  • Cholesterol: 436.7 mg
  • Sodium: 842.5 mg
  • Total Carbs: 18.7 g
  • Dietary Fiber: 4.9 g
  • Protein: 17.5 g

View full nutritional breakdown of Butternut Squash Frittata with Greens calories by ingredient
Report Inappropriate Recipe

Butternut Squash Frittata with Greens

Submitted by: PHANTOMPOE


Number of Servings: 4

Ingredients

    2 cups butternut squash
    1 cup chopped collards (frozen)
    1 tbsp olive oil
    1 medium onion, peeled and finely sliced
    2 cloves of garlic, crushed
    8 large eggs, beaten
    4 tbsp grated Parmesan-style cheese
    1/2 tsp nutmeg
    Salt and pepper to taste

Directions

Cook until just set (4-5 minutes). Broil until the top is golden and the frittata is cooked through (3-4 minutes). Serve warm or cold.

Serves 4.

Number of Servings: 4

Recipe submitted by SparkPeople user PHANTOMPOE.






Great Stories from around the Web


Rate This Recipe