Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 277.6
- Total Fat: 11.6 g
- Cholesterol: 75.9 mg
- Sodium: 258.0 mg
- Total Carbs: 10.2 g
- Dietary Fiber: 1.7 g
- Protein: 31.8 g
View full nutritional breakdown of Salmon Burgers calories by ingredient
Salmon Burgers
Introduction
(Borrowed from Denise Austin) Serve hot or cold. (Borrowed from Denise Austin) Serve hot or cold.Number of Servings: 2
Ingredients
-
2 salmon fillets (4 oz. each) cooked and flaked
1/4 cup crushed whole grain crackers
2 tbsp chopped fresh dill
2 scallions, chopped
1 large egg white
2 drops of hot pepper sauce
pinch of salt
2 tsp olive or canola oil
lemon wedges
salt and pepper to taste
Directions
In a large bowl, mix the salmon, crackers, dill, scallions, egg white, hot sauce, and salt. Form into two cakes. In a large nonstick silllet, warm the oil over medium heat. Add the cakes and cook for 4 minutes or until browned. Turn and cook for 4 minutes. Serve with lemon wedges. (Serve with herb sauce of sour cream and fresh herbs if desired. These are not in the nutrient calculation, however.)
Number of Servings: 2
Recipe submitted by SparkPeople user ZELLAZM.
Number of Servings: 2
Recipe submitted by SparkPeople user ZELLAZM.
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