Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 97.9
- Total Fat: 0.2 g
- Cholesterol: 5.0 mg
- Sodium: 399.2 mg
- Total Carbs: 16.6 g
- Dietary Fiber: 0.1 g
- Protein: 6.0 g
View full nutritional breakdown of Low fat seafood salad calories by ingredient
Low fat seafood salad
Submitted by: BERTA4031Introduction
real good, very low fat. Great anytime of day, Real simple real good, very low fat. Great anytime of day, Real simpleNumber of Servings: 4
Ingredients
-
Louis Kemp lobster delights (chunk style) 2cups
Kraft Miracle Whip fat free Dressing, 2Tbsp
Dried parsley 1/3 tsp
Garlic powder 1/4 tsp
Onion powder 1/4 tsp
Directions
Cut Louis Kemp in small chunks
put in bowl then
mix all ingredients together and refrigerate and enjoy.
Makes 4-1/2cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user BERTA4031.
put in bowl then
mix all ingredients together and refrigerate and enjoy.
Makes 4-1/2cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user BERTA4031.
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