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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 97.9
  • Total Fat: 0.2 g
  • Cholesterol: 5.0 mg
  • Sodium: 399.2 mg
  • Total Carbs: 16.6 g
  • Dietary Fiber: 0.1 g
  • Protein: 6.0 g

View full nutritional breakdown of Low fat seafood salad calories by ingredient
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Low fat seafood salad

Submitted by: BERTA4031

Introduction

real good, very low fat. Great anytime of day, Real simple real good, very low fat. Great anytime of day, Real simple
Number of Servings: 4

Ingredients

    Louis Kemp lobster delights (chunk style) 2cups
    Kraft Miracle Whip fat free Dressing, 2Tbsp
    Dried parsley 1/3 tsp
    Garlic powder 1/4 tsp
    Onion powder 1/4 tsp

Directions

Cut Louis Kemp in small chunks
put in bowl then
mix all ingredients together and refrigerate and enjoy.
Makes 4-1/2cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user BERTA4031.






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