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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 46.8
  • Total Fat: 0.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 76.2 mg
  • Total Carbs: 6.8 g
  • Dietary Fiber: 0.4 g
  • Protein: 3.3 g

View full nutritional breakdown of Latte' (47 Calories per cup!) calories by ingredient
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Latte' (47 Calories per cup!)

Submitted by: PAULETTELORAINE

Introduction

You can use flavored coffee or add flavoring to regular coffee. There may be a slight variation in nutrients. You need an espresso machine to make the coffee. You can use flavored coffee or add flavoring to regular coffee. There may be a slight variation in nutrients. You need an espresso machine to make the coffee.
Number of Servings: 4

Ingredients

    1 cup (4 serving size) steaming espresso coffee
    1 1/2 cups Plain Silk Lite Soy Milk
    1/2 cup Land O Lakes Fat Free Half & Half
    1/8 cup Splenda

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Directions

Put coffee and water into espresso machine and brew according to manufacturer's directions. While coffee is brewing, measure milk, half and half and Splenda into a 3 cup glass measuring pitcher and heat in microwave about 3 minutes, but do not boil. When coffee is done, pour it into the pitcher with the milk. Makes 4 1-cup servings. Enjoy! You can use flavored coffee or other flavorings, but it may alter the nutrition. Use more or less Splenda to taste.

Number of Servings: 4

Recipe submitted by SparkPeople user PAULETTELORAINE.






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