Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 163.6
- Total Fat: 2.2 g
- Cholesterol: 73.1 mg
- Sodium: 457.5 mg
- Total Carbs: 11.3 g
- Dietary Fiber: 1.4 g
- Protein: 24.0 g
View full nutritional breakdown of Tasty Tuna Cakes calories by ingredient
Tasty Tuna Cakes
Submitted by: DANYMANIntroduction
good for lunch or dinner. Serve with low fat mayo, lettuce, tomatoes in a whole wheat bun. good for lunch or dinner. Serve with low fat mayo, lettuce, tomatoes in a whole wheat bun.Number of Servings: 4
Ingredients
-
2 cans tuna, packed in water - drained
1 cup mashed potatoes, cooled
1/4 cup green onions
1/4 cup chopped red pepper
3 tbsp chopped fresh dill
3 tbsp milk, low fat
salt & pepper to taste
1 egg, beaten
vegetable cooking spray
Directions
combine all ingredients in a bowl.
divide into 4 portions and shape into flat patties
lightly spray grill surfaces
add patties until cooked, @ 5 minutes - should be golden in color
Serve with low fat mayo, lettuce, tomatoes in a whole wheat bun. MMMM!
Number of Servings: 4
Recipe submitted by SparkPeople user DANYMAN.
divide into 4 portions and shape into flat patties
lightly spray grill surfaces
add patties until cooked, @ 5 minutes - should be golden in color
Serve with low fat mayo, lettuce, tomatoes in a whole wheat bun. MMMM!
Number of Servings: 4
Recipe submitted by SparkPeople user DANYMAN.
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