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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 163.6
  • Total Fat: 2.2 g
  • Cholesterol: 73.1 mg
  • Sodium: 457.5 mg
  • Total Carbs: 11.3 g
  • Dietary Fiber: 1.4 g
  • Protein: 24.0 g

View full nutritional breakdown of Tasty Tuna Cakes calories by ingredient
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Tasty Tuna Cakes

Submitted by: DANYMAN

Introduction

good for lunch or dinner. Serve with low fat mayo, lettuce, tomatoes in a whole wheat bun. good for lunch or dinner. Serve with low fat mayo, lettuce, tomatoes in a whole wheat bun.
Number of Servings: 4

Ingredients

    2 cans tuna, packed in water - drained
    1 cup mashed potatoes, cooled
    1/4 cup green onions
    1/4 cup chopped red pepper
    3 tbsp chopped fresh dill
    3 tbsp milk, low fat
    salt & pepper to taste
    1 egg, beaten
    vegetable cooking spray

Directions

combine all ingredients in a bowl.
divide into 4 portions and shape into flat patties
lightly spray grill surfaces
add patties until cooked, @ 5 minutes - should be golden in color
Serve with low fat mayo, lettuce, tomatoes in a whole wheat bun. MMMM!

Number of Servings: 4

Recipe submitted by SparkPeople user DANYMAN.





TAGS:  Fish | Dinner | Fish Dinner |

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