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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 141.1
  • Total Fat: 1.9 g
  • Cholesterol: 4.9 mg
  • Sodium: 26.5 mg
  • Total Carbs: 31.2 g
  • Dietary Fiber: 3.4 g
  • Protein: 3.2 g

View full nutritional breakdown of Banana ice cream/Smoothie calories by ingredient
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Banana ice cream/Smoothie

Submitted by: ANGALIA


Number of Servings: 1

Ingredients

    1 Banana
    2 Fl. oz of milk
    cinnamon to taste

Directions

Freeze peeled banana and blend all ingredients together in blender or food processor. Makes 1 serv

Number of Servings: 1

Recipe submitted by SparkPeople user ANGALIA.






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