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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 336.9
  • Total Fat: 20.0 g
  • Cholesterol: 130.8 mg
  • Sodium: 506.1 mg
  • Total Carbs: 17.4 g
  • Dietary Fiber: 1.3 g
  • Protein: 20.4 g

View full nutritional breakdown of Italian Meatloaf calories by ingredient
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Italian Meatloaf

Submitted by: RELAXYOURBACK

Introduction

Yummy comfort food served with mashed potatoes and steamed veggies. Leftovers (if you have any!) are excellent in a sandwich with a little melty cheese and shredded lettuce or crumbled into marinara sauce w/lightly cooked green pepper/onion (or what have you) over pasta or rice. Yummy comfort food served with mashed potatoes and steamed veggies. Leftovers (if you have any!) are excellent in a sandwich with a little melty cheese and shredded lettuce or crumbled into marinara sauce w/lightly cooked green pepper/onion (or what have you) over pasta or rice.
Number of Servings: 6

Ingredients

    1 lb ground beef, lean
    2 large eggs
    1/3 c finely chopped onion
    1 c Italian style bread crumbs
    1/4 c grated Parmesan cheese
    1/8 tsp ground black pepper (or more to taste)
    1-1/4 c marinara sauce (divided usage)

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Directions

1. Preheat oven to 350 degrees F.
2. In large bowl, combine ground beef, eggs, onion, bread crumbs, cheese and pepper.
Fold in one (1) cup marinara sauce (reserve 1/4 c for top).
With wet hands, pat mixture firmly into 8x4 loaf pan.
3. Spread reserved marinara sauce over loaf and bake for one (1) hour.
Let stand 10-15 minutes before cutting to serve.

Makes 4 to 6 servings.
(Nutrition information calculated on 6 servings.)

Number of Servings: 6

Recipe submitted by SparkPeople user RELAXYOURBACK.






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