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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 73.1
  • Total Fat: 4.4 g
  • Cholesterol: 7.8 mg
  • Sodium: 587.8 mg
  • Total Carbs: 8.3 g
  • Dietary Fiber: 1.5 g
  • Protein: 1.7 g

View full nutritional breakdown of Green Pepper Soup calories by ingredient
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Green Pepper Soup

Submitted by: CHARITY_DAWN


Number of Servings: 7

Ingredients

    4 large green peppers, chopped
    2 large onions, chopped
    1 tablespoon butter
    1 tablespoon vegetable oil
    1 tablespoon all-purpose flour
    4 cups chicken broth
    1 cup half-and-half
    1/4 teaspoon salt
    1/4 teaspoon pepper

Directions

1. Saute green pepper and onion in butter
and oil in a Dutch oven. Stir in flour until smooth and cook 1 minute, stirring constantly. Gradually add chicken broth
. Bring to a boil; reduce heat and simmer 5 minutes.
2. Spoon half of mixture into a container of an electric blender; (Caution! Hot liquids create steam which will blow the top off the blender! Be sure to securely hold blender
lid down!); process until smooth. Repeat procedure with remaining pepper mixture.
3. Return mixture to Dutch oven; stir in half-and-half, salt and pepper. Cook over low heat, stirring constantly, until soup is heated. Garnish with sliced green onions, if desired.

this makes 7 (one cup bowls)

Number of Servings: 7

Recipe submitted by SparkPeople user CHARITY_DAWN.






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Member Ratings For This Recipe

  • Nice recipe. I substituted evapoarated milk for the half and half just to cut down on fat and it was very good. - 10/4/12

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