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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 226.1
  • Total Fat: 6.7 g
  • Cholesterol: 67.3 mg
  • Sodium: 354.3 mg
  • Total Carbs: 12.6 g
  • Dietary Fiber: 3.7 g
  • Protein: 28.2 g

View full nutritional breakdown of Barb and Ed's Beef Lentil Stew calories by ingredient
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Barb and Ed's Beef Lentil Stew

Submitted by: BARBANDED


Number of Servings: 6

Ingredients

    1 lb. Sirloin Steak 1 chunks
    3/4 cup Dry Lentils
    8 Roma Tomatoes - diced
    1 Tbsp. Tomato Paste
    1 sm. Onion - chopped
    1 med. Garlic Clove minced
    1 lg. Zucchini diced
    3 cups Beef Broth
    1/2 tsp. Dried Oregano
    1/4 tsp. Black Pepper
    1/4 cup fresh Basil slivered

Directions

Place all ingredients, except basil, in a 5-quart or larger slow cooker; stir well. Cook on low for 6 to 7 hours.

Remove cover, stir in basil. Cover and cook on low setting for 5 minutes more.

Number of Servings: 6

Recipe submitted by SparkPeople user BARBANDED.






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