Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 226.1
- Total Fat: 6.7 g
- Cholesterol: 67.3 mg
- Sodium: 354.3 mg
- Total Carbs: 12.6 g
- Dietary Fiber: 3.7 g
- Protein: 28.2 g
View full nutritional breakdown of Barb and Ed's Beef Lentil Stew calories by ingredient
Barb and Ed's Beef Lentil Stew
Submitted by: BARBANDEDNumber of Servings: 6
Ingredients
-
1 lb. Sirloin Steak – 1” chunks
3/4 cup Dry Lentils
8 Roma Tomatoes - diced
1 Tbsp. Tomato Paste
1 sm. Onion - chopped
1 med. Garlic Clove – minced
1 lg. Zucchini – diced
3 cups Beef Broth
1/2 tsp. Dried Oregano
1/4 tsp. Black Pepper
1/4 cup fresh Basil – slivered
Directions
Place all ingredients, except basil, in a 5-quart or larger slow cooker; stir well. Cook on low for 6 to 7 hours.
Remove cover, stir in basil. Cover and cook on low setting for 5 minutes more.
Number of Servings: 6
Recipe submitted by SparkPeople user BARBANDED.
Remove cover, stir in basil. Cover and cook on low setting for 5 minutes more.
Number of Servings: 6
Recipe submitted by SparkPeople user BARBANDED.
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