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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 130.9
  • Total Fat: 8.8 g
  • Cholesterol: 31.1 mg
  • Sodium: 90.6 mg
  • Total Carbs: 3.6 g
  • Dietary Fiber: 1.7 g
  • Protein: 9.8 g

View full nutritional breakdown of Ground Beef and Spinach calories by ingredient
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Ground Beef and Spinach

Submitted by: MOMMINATOR

Introduction

A quick, low cost busy night supper A quick, low cost busy night supper
Number of Servings: 6

Ingredients

    1 pound lean ground beef
    1 box of frozen spinach (or fresh)
    1 small onion, chopped
    1 garlic clove, chopped
    1/4 cup mozzarella cheese

Directions

Cook ground beef in sauce pan until crumbly and cooked through. Drain. Removed from pan.
Add onion garlic cook 5 minutes
Add thawed spinach or fresh spinach to onion/garlic mixture. Return ground beef to pan. Cook until warmed through. Top with mozzarella cheese.

Serving size 1/2 cup. Serves 6

Number of Servings: 6

Recipe submitted by SparkPeople user MOMMINATOR.






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Member Ratings For This Recipe

  • This serves 6 if 4 are children. This isn't for 6 adults, for the meat would be 2 2/3 oz per serving raw (2 Paz cooked weight). Otherwise it looks pretty tasty. - 5/17/13

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