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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 40.5
  • Total Fat: 2.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 127.1 mg
  • Total Carbs: 1.9 g
  • Dietary Fiber: 0.3 g
  • Protein: 0.4 g

View full nutritional breakdown of Daily Hummus Dip calories by ingredient
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Daily Hummus Dip

Submitted by: RAYRUNNER58

Introduction

After trial and error I finally came up with the masterpiece! Try it, you'll like it! After trial and error I finally came up with the masterpiece! Try it, you'll like it!
Number of Servings: 24

Ingredients

    Marinated artichoke hearts, organic garbanzo beans, garlic,tahini paste (grnd sesame seeds), lemon juice, EVOO, water, salt & ground cumin.

Directions

Add all ingredients into a food processor and process for about five minutes. Add more water if needed to get a creamy consistency. Great for dipping pita bread or pita chips!

Number of Servings: 24

Recipe submitted by SparkPeople user RAYRUNNER58.






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