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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 126.9
  • Total Fat: 0.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 452.0 mg
  • Total Carbs: 24.3 g
  • Dietary Fiber: 4.2 g
  • Protein: 5.2 g

View full nutritional breakdown of pumpkin tomatoe & bean soup - slow cooker calories by ingredient
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pumpkin tomatoe & bean soup - slow cooker

Submitted by: RHEE17

Introduction

toatl carbs 219.1
carbs 6.9%
fat 0.3%
calories 36.2 / 100
serve 350
toatl carbs 219.1
carbs 6.9%
fat 0.3%
calories 36.2 / 100
serve 350

Number of Servings: 9

Ingredients


    * Butternut Squash, 750 grams chopped into chunky pieces
    * Onions, raw, 1 medium chopped
    * tomatoes tin diced carloni, 400 gram(s)
    * Zucchini, 140 grams chopped long ways
    * Carrots, raw, 180 grams chopped
    * Cauliflower, raw, 150 gramssm florets
    * Broccoli, fresh, 100 grams (rough chopped
    * *Oregeno, 3 tsp (
    * chicken stock select salt reduced, 4 cup
    * cannellini beans,1 x 400 gram tin
    * Tabasco Sauce, 0.5 tsp
    2 cloves finely diced garlic
    100ml water aadd near end
    pepper

Directions

prepare all vegetables and add everything to slow cooker
cook 5 hr hi , or 7-8 hr low I add 100ml water near end , but up to you

can sprinkly on parmesan to serve if wish , we serve with savoury bread

Number of Servings: 9

Recipe submitted by SparkPeople user RHEE17.






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