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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 245.8
  • Total Fat: 7.5 g
  • Cholesterol: 80.7 mg
  • Sodium: 453.8 mg
  • Total Carbs: 9.7 g
  • Dietary Fiber: 1.3 g
  • Protein: 33.3 g

View full nutritional breakdown of My Beef Stroganoff calories by ingredient
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My Beef Stroganoff

Submitted by: CLYNNEABAIRD


Number of Servings: 5

Ingredients

    Beef, top sirloin, 16 oz (remove)
    *Beef Broth - Campbell's - Fat Free - Condensed, 1 cup (remove)
    *Ketchup, Heinz, 2 tbsp (remove)
    Garlic, 3 clove (remove)
    *Whole Wheat Flour, .1875 cup (remove)
    Mushrooms, cooked, 1 cup pieces (remove)
    Fage - 0%, 8 oz (remove)

Directions

Brown beef. Add ketchup and 2/3 c of beef broth. Simmer, covered for 10 minutes. Add garlic and mushrooms, simmer for 5 minutes.

Mix 3 tbsp of flour with remaining 1/3 of beef broth in covered container (shake). Slowly add mixture to beef. Bring to a boil, stirring constantly for 1 minute. Reduce heat. Stir in Fage.

Number of Servings: 5

Recipe submitted by SparkPeople user CLYNNEABAIRD.






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