Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 245.8
- Total Fat: 7.5 g
- Cholesterol: 80.7 mg
- Sodium: 453.8 mg
- Total Carbs: 9.7 g
- Dietary Fiber: 1.3 g
- Protein: 33.3 g
View full nutritional breakdown of My Beef Stroganoff calories by ingredient
My Beef Stroganoff
Submitted by: CLYNNEABAIRDNumber of Servings: 5
Ingredients
-
Beef, top sirloin, 16 oz (remove)
*Beef Broth - Campbell's - Fat Free - Condensed, 1 cup (remove)
*Ketchup, Heinz, 2 tbsp (remove)
Garlic, 3 clove (remove)
*Whole Wheat Flour, .1875 cup (remove)
Mushrooms, cooked, 1 cup pieces (remove)
Fage - 0%, 8 oz (remove)
Directions
Brown beef. Add ketchup and 2/3 c of beef broth. Simmer, covered for 10 minutes. Add garlic and mushrooms, simmer for 5 minutes.
Mix 3 tbsp of flour with remaining 1/3 of beef broth in covered container (shake). Slowly add mixture to beef. Bring to a boil, stirring constantly for 1 minute. Reduce heat. Stir in Fage.
Number of Servings: 5
Recipe submitted by SparkPeople user CLYNNEABAIRD.
Mix 3 tbsp of flour with remaining 1/3 of beef broth in covered container (shake). Slowly add mixture to beef. Bring to a boil, stirring constantly for 1 minute. Reduce heat. Stir in Fage.
Number of Servings: 5
Recipe submitted by SparkPeople user CLYNNEABAIRD.
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