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Nutritional Info
  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 178.0
  • Total Fat: 1.3 g
  • Cholesterol: 35.4 mg
  • Sodium: 135.3 mg
  • Total Carbs: 43.8 g
  • Dietary Fiber: 3.4 g
  • Protein: 4.2 g

View full nutritional breakdown of Cushaw (Winer Squash) Muffin calories by ingredient
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Cushaw (Winer Squash) Muffin

Submitted by: WALK4IT

Introduction

Cushaw, pumpkin or other winter squash can be used Cushaw, pumpkin or other winter squash can be used
Number of Servings: 18

Ingredients

    2 cups pureed squash
    1 1/2 unpacked brown sugar
    1/2 cup unsweetened applesauce
    3 eggs
    2 cups whole wheat flour
    1 1/2 cups white/wheat flour
    2 tbs baking powder
    1 tsp cinnamon
    1/2 tsp salt
    1/2 tsp ground nutmeg
    1 cup Craisins (or raisins)

    *** using chopped walnuts would've been good ***

Directions

Mix wet ingredients together. Add dry ingredients to wet. Dough should be moist, but stiff enough to stand spoon. Add craisins.

Bake in muffin cups 20-25 minutes @ 350

Number of Servings: 18

Recipe submitted by SparkPeople user WALK4IT.





TAGS:  Snacks | Snack | Snacks Snack |

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