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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 520.9
  • Total Fat: 28.7 g
  • Cholesterol: 93.3 mg
  • Sodium: 817.3 mg
  • Total Carbs: 30.1 g
  • Dietary Fiber: 0.4 g
  • Protein: 33.5 g

View full nutritional breakdown of Turkey and Swiss Wrap calories by ingredient
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Turkey and Swiss Wrap

Submitted by: KADI1013

Introduction

Delicious and Filling option for lunch on the go! Delicious and Filling option for lunch on the go!
Number of Servings: 1

Ingredients

    3 slices turkey breast, 3 oz. swiss cheese, spicy brown mustard, 1/4 cup fresh spinach leaves, 1 8 in. whole wheat tortilla.

Directions

Pile ingredients into tortilla, wrap it up, and enjoy. I like to eat this with a 4 oz. cup of yogurt, a small bag of potato chips, and a diet coke.

Number of Servings: 1

Recipe submitted by SparkPeople user KADI1013.






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