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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 122.9
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 43.1 mg
  • Total Carbs: 21.6 g
  • Dietary Fiber: 1.8 g
  • Protein: 10.7 g

View full nutritional breakdown of Fall Pumpkin Yogurt for one calories by ingredient
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Fall Pumpkin Yogurt for one

Submitted by: STYLELADY1

Introduction

Enjoy the flavors of fall with some calcium and protein in this quick and easy snack for one Enjoy the flavors of fall with some calcium and protein in this quick and easy snack for one
Number of Servings: 1

Ingredients

    Greek Yogurt, Plain
    canned Pumpkin
    Sugar

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Directions

Combine ingredients. Add a splash of vanilla or maple extract for flavor. Enjoy! Makes 1 serving

Double, triple or quadruple recipe for more people

Number of Servings: 1

Recipe submitted by SparkPeople user STYLELADY1.






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