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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 122.9
  • Total Fat: 3.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 4.7 mg
  • Total Carbs: 22.5 g
  • Dietary Fiber: 5.3 g
  • Protein: 4.4 g

View full nutritional breakdown of Southwestern Salad calories by ingredient
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Southwestern Salad

Submitted by: JENJESS48


Number of Servings: 6

Ingredients

    1 can black beans, rinsed and drained
    2 cups frozen sweet corn, thawed
    1/4 jicama, diced
    1 large red bell pepper, diced
    1 tablespoon canola oil
    1 tablespoon fresh cilantro
    1 teaspoon (or to taste) cumin

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Directions

Place all ingredients in a large bowl. Stir to combine, then chill 1-2 hours before serving.

Number of Servings: 6

Recipe submitted by SparkPeople user JENJESS48.






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