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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 762.3
  • Total Fat: 19.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 96.0 mg
  • Total Carbs: 149.5 g
  • Dietary Fiber: 28.8 g
  • Protein: 13.8 g

View full nutritional breakdown of My Breakfast Smoothie calories by ingredient
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My Breakfast Smoothie

Submitted by: MRSVEGGI89

Introduction

Perfect, Yummy Smoothie!! Perfect, Yummy Smoothie!!
Number of Servings: 1

Ingredients


    * Raspberries, 1 cup
    * Blueberries, frozen (unsweetened), 1/4 cup, unthawed
    * non-dairy yogurt, Creamy Vanilla, 1/2 cup
    * Orange Juice, 1 cup
    * *Cranberry juice cocktail, 1 cup
    * Wheat germ, crude, 1 Tbsp.
    * Wheat bran, crude, 1/4 cup
    * 1 Banana, fresh
    * * Flax Oil, 1 tbsp

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Directions

Blend...

Number of Servings: 1

Recipe submitted by SparkPeople user KAJSA889.






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