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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 127.2
  • Total Fat: 2.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 39.7 mg
  • Total Carbs: 25.0 g
  • Dietary Fiber: 4.8 g
  • Protein: 3.0 g

View full nutritional breakdown of Simple Quick Oatmeal calories by ingredient
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Simple Quick Oatmeal

Submitted by: TREYRO

Introduction

Easy, nutrituous, and yummy Easy, nutrituous, and yummy
Number of Servings: 1

Ingredients

    Oatmeal, Quick Quaker Oats, 0.25 cup
    Blueberries, frozen (unsweetened), .3 cup, unthawed
    Cinnamon, ground, 1 tsp
    Stevia
    Almondmilk, Silk Pure Almond, vanilla, 2 oz
    Water. 1/4 cup

Directions

Makes 1 serving

Combine quick oats, cinnamon, stevia, almond milk, and water in a microwave safe bowl. Microwave on half power for 4 minutes. Add blueberries. Stir and enjoy.

Number of Servings: 1

Recipe submitted by SparkPeople user TREYRO.






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