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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 242.0
  • Total Fat: 4.8 g
  • Cholesterol: 46.2 mg
  • Sodium: 718.5 mg
  • Total Carbs: 42.4 g
  • Dietary Fiber: 21.5 g
  • Protein: 25.2 g

View full nutritional breakdown of Slow cooker sausage, lentil & chard calories by ingredient
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Slow cooker sausage, lentil & chard

Submitted by: JESTICJADE

Introduction

Yummy healthy lentils Yummy healthy lentils
Number of Servings: 8

Ingredients

    4 lg carrots- chopped
    1 lg onion- chopped
    3 cloves garlic- finely chopped
    4 links Aidells spinach & feta sausage- chopped
    3 cups lentils = about 1 16 oz bag
    1 bay leaf
    2 tsp rosemary
    2 cups chicken broth
    3 cups water
    4 cups swiss chard-chopped

Directions

put all ingredients into a slow cooker and put on high for 2 hrs. Makes 8 1.5-cup servings. You may have to let the chard wilt a little before you add more. I put in 2 cups let cook for 30 min then put in 2 more cups.

Number of Servings: 8

Recipe submitted by SparkPeople user JESTICJADE.






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