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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 309.3
  • Total Fat: 9.3 g
  • Cholesterol: 105.0 mg
  • Sodium: 1,068.8 mg
  • Total Carbs: 11.1 g
  • Dietary Fiber: 0.5 g
  • Protein: 44.3 g

View full nutritional breakdown of Chicken Cordon Bleu calories by ingredient
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Chicken Cordon Bleu

Submitted by: HMH005


Number of Servings: 4

Ingredients

    4 Boneless Skinless Chicken Breasts
    4 Slices Swiss Cheese
    4 2 oz. serving of cooked ham
    1/2 Cup bread crumbs
    Egg white wash

Directions

Preheat oven to 350 degrees.
Pound chicken breasts to 1/4 inch thickness. Pour bread crumbs onto a plate. Dip chicken breasts into the egg wash then place on the bread crumbs. Place swiss and ham on the chicken then roll up and secure with tooth picks. Place in a baking dish and bake for 45-50 minutes or until juices are clear.

Number of Servings: 4

Recipe submitted by SparkPeople user HMH005.






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