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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 218.6
  • Total Fat: 3.1 g
  • Cholesterol: 98.6 mg
  • Sodium: 299.4 mg
  • Total Carbs: 3.2 g
  • Dietary Fiber: 0.5 g
  • Protein: 42.4 g

View full nutritional breakdown of Chicken with Peanut Sauce calories by ingredient
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Chicken with Peanut Sauce

Submitted by: ISPAU22


Number of Servings: 4

Ingredients

    1.5 pounds of Chicken Breasts
    4 T PB2 peanut Butter
    2 green onions
    1 clove garlic
    2 T stevia or splenda
    2 T low sodium soy sauce

Directions

Mix all other ingredients but chicken together and stir until well blended. Set aside

Put chicken into pan, season with Mrs. Dash and salt free powders to your taste.

Pour peanut butter mixture over top of chicken and bake at 375 degrees until chicken is done. Approx. 60 minutes.

Make sure your PB is on the watery side.

Number of Servings: 4

Recipe submitted by SparkPeople user ISPAU22.






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