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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 227.3
  • Total Fat: 9.3 g
  • Cholesterol: 43.3 mg
  • Sodium: 403.4 mg
  • Total Carbs: 16.7 g
  • Dietary Fiber: 1.9 g
  • Protein: 19.4 g

View full nutritional breakdown of Swedish Meatballs calories by ingredient
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Swedish Meatballs

Submitted by: KILLTHEROCK13

Introduction

A little higher in sugar and calories, but worth it! A little higher in sugar and calories, but worth it!
Number of Servings: 6

Ingredients

    * Market District Ground Turkey, 1lb
    * Green Peppers (bell peppers), 1 Large chopped fine
    *Old Fashioned Quaker Oatmeal- Plain, 1/2 Cup
    * Skim Milk 1 cup (remove)
    * Campbell's Low Sodium Cream of Mushroom Soup, 11 oz can
    * *Splenda Brown Sugar Blend, 1/4 Cup

Directions

Makes 6 3/4 cup servings.
(4 meatballs plus sauce)
Mix turkey, peppers, and oatmeal.
Make 24 meatballs.
Place in 2 quart casserole dish.
In a separate bowl, mix soup, milk, and splenda until blended. Pour mixture over the meatballs.
Bake at 350 for one hour.

Number of Servings: 6

Recipe submitted by SparkPeople user KILLTHEROCK13.





TAGS:  Poultry |

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