Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 165.5
- Total Fat: 4.9 g
- Cholesterol: 65.8 mg
- Sodium: 78.2 mg
- Total Carbs: 2.5 g
- Dietary Fiber: 0.2 g
- Protein: 26.4 g
View full nutritional breakdown of Rosemary Chicken calories by ingredient
Rosemary Chicken
Submitted by: SKINNYSOON13Introduction
If you love the bread at Macaroni Grill, you'll LOVE this chicken and how delicious it smells when it's cooking! If you love the bread at Macaroni Grill, you'll LOVE this chicken and how delicious it smells when it's cooking!Number of Servings: 4
Ingredients
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3T Balsamic Vinegar
1T Olive Oil
2T Fresh Rosemary
1/4 t ground black pepper
3 cloves garlic, minced
4 portions chicken breast (1 pound)
Directions
In a pie plate, mix balsamic vinegar, olive oil, fresh rosemary, black pepper and garlic. Add chicken and turn to coat.
Lighly coat a large skillet with cooking spray and place over medium heat. Place chicken in skillet and cook for 6 minutes. Turn and cook until no longer pink in the center, about 6 more minutes.
Slice cooked chicken. Serve with couscous and your choice of vegetable.
Number of Servings: 4
Recipe submitted by SparkPeople user SKINNYSOON13.
Lighly coat a large skillet with cooking spray and place over medium heat. Place chicken in skillet and cook for 6 minutes. Turn and cook until no longer pink in the center, about 6 more minutes.
Slice cooked chicken. Serve with couscous and your choice of vegetable.
Number of Servings: 4
Recipe submitted by SparkPeople user SKINNYSOON13.
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Member Ratings For This Recipe
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Incredible!
1 of 1 people found this review helpful -
1 of 1 people found this review helpful
