Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 222.0
- Total Fat: 3.5 g
- Cholesterol: 26.7 mg
- Sodium: 9.0 mg
- Total Carbs: 43.3 g
- Dietary Fiber: 2.2 g
- Protein: 4.5 g
View full nutritional breakdown of Sweet Berry Muffins calories by ingredient
Sweet Berry Muffins
Submitted by: WOTSHEWROTEIntroduction
Experiment with any flavour juice and any kind of berries. Experiment with any flavour juice and any kind of berries.Number of Servings: 6
Ingredients
-
1 1/2 cups self raising flour
1 cup juice (I used tropical fruits)
1 cup fresh berries (I used blackberries)
1/3 cup sugar
1 tbsp oil (I used corn oil)
1 egg
Directions
Preheat oven to 400 degrees (or gasmark 6 for UK). Mix by hand the flour, juice, egg, sugar until just barely blended (don't over mix or the muffins will turn out hard). Throw in the blackberries and fill 6 muffin pockets. Cook 20 minutes or until golden.
Number of Servings: 6
Recipe submitted by SparkPeople user WOTSHEWROTE.
Number of Servings: 6
Recipe submitted by SparkPeople user WOTSHEWROTE.
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