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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 126.2
  • Total Fat: 0.8 g
  • Cholesterol: 3.1 mg
  • Sodium: 99.9 mg
  • Total Carbs: 24.3 g
  • Dietary Fiber: 2.9 g
  • Protein: 7.0 g

View full nutritional breakdown of Blueberry Strawberry Smoothie calories by ingredient
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Blueberry Strawberry Smoothie

Submitted by: GONERSGIRL


Number of Servings: 2

Ingredients

    1.25 cup fat free milk
    .5 cup Dannon light and fit vanilla yogurt
    1 cup frozen blueberries
    .5 cup frozen strawberries
    handful of ice

    Blend.
    makes 3 cups

Directions



Number of Servings: 2

Recipe submitted by SparkPeople user GONERSGIRL.





TAGS:  Snacks |

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